Are you a runner?
Have you ever thought about starting to run but don’t know how to get
into it?
This running program is how I’m finally getting into
running, and is also what I’m using to get into the best shape of my life. I’m super excited about it, I’m not going to
lie to you. The overall program is
designed for beginners that want to begin exercising but need to start at a
slow, easy pace, and by the end of the 9 week workout program (just 3 workouts
a week), you’ll be ready to run a 5K. If
that sounds like something that you need or something that appeals to you, than
this workout is for you.
I just finished workout one yesterday, and I have to tell
you, I’m feeling great. I was expecting
to feel worn out, sore, and miserable, but instead I feel energized and more…. Good then I did before. (yes I know that’s bad grammar)
This workout also comes with a treadmill version, so if you
prefer to workout on the machine as opposed to running outside (like I do),
then you are able to do the adapted version of the workout.
Overall, I’m really enjoying the workout, and I’ve only done
one workout. I’ll definitely give you a
more in depth review of the workout once I’ve progressed more into it and have
completed a few weeks of it. On that
note, I’ll leave it here for today, and I hope you’ll all give this workout
routine a try! And good luck on your other workout endeavors!
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